Ok Tabitha and I are embarking on another eating experience. I know, I know, we just can’t help ourselves. She is always trying to lose more weight and I am always looking for more energy. Hence our newest program, “22 days Nutrition” which I heard about from Ryan Seacrest this morning on the radio. He…
healthy
Homemade Cinnamon Granola…
Have you ever found the perfect granola? I have not, so one day I decided to make up my own recipe for granola. The only problem with making your own, is you may eat too much because it is so tasty but other than that one small downfall, you will love it. Of course, I…
Roasted Artichokes with Lemon Tarragon Dipping Sauce
Roasted Artichokes with Lemon Tarragon dipping sauce 3 artichokes 3 lemons 3/4 cup of wine olive oil, about 1/2 cup fresh thyme 2 cloves of garlic 3 heaping tablespoons of mayonnaise 2 teaspoons of fresh tarragon, can substitute with dried about 1 teaspoon 1 tablespoon of worchestire sauce sea salt fresh ground pepper Artichokes are…
What do you eat for lunch? This is my lunch almost everyday…..
Before the blog, I was known for making super extravagant salads at lunch time. I would roast and saute veggies and make super yummy concoctions, while Tiara was sleeping. Once she woke up from her nap everything would be done and we would sit down and eat lunch together. Lately, I haven’t wanted to…
yum yum..stuffed eggplant
Stuffed Eggplant My mom has been making this recipe for years but I have just recently started making it for my family. Shockingly enough everyone except Tabitha will eat it. I eat a whole half as my main course but the kids and Lou like it as a side dish. It yummy and healthy,…
green smoothies
In the past I had a huge sweet tooth, well I actually still have it, I am just better at suppressing it in my old age. In high school my lunch usually consisted of 3 cookies and a diet coke. In my 20’s and 30’s I evolved to turkey, egg salad or tuna sandwiches with…